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How To Cope With a Break Up

From Ramon Johnson,
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Get back in the scene.

After you feel like you've taken enough time to gather your thoughts and emotions, don't be afraid to get back into the scene- dating, going out or whatever that may be. It's normal to feel the need for "alone time" right after a break up. Just be sure not to isolate yourself for too long. Try going out and meeting new people when you feel ready. By doing this, you're not discounting your old relationship or ignoring the fact that you may need closure or time to heal; you're simply starting the process of moving on.

Next step below...
  1. Find a support network.
  2. Find a favorite song.
  3. Find a positive anger release.
  4. Remove yourself.
  5. Move on (mentally).
  6. Get back in the scene.
  7. Leave room for another.

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